Recipes

Watercress, quinoa and pomegranate salad

Watercress is packed full of antioxidants and this beautiful salad is perfect for a healthy lunch. Quinoa is everywhere

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Japanese Spinach and soba noodle salad

A low fat super healthy supper to make you feel virtuous! If you can’t get edamame beans use broad beans instead

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Japanese Spinach Miso soup

Delicious miso enriched brothy soup, a complex flavour with minimal effort…

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Beef teriyaki stir-fry with Japanese Spinach

Lean slices of steak colour this low calorie nutritious Japanese Spinach Stir-fry – ready in under half an hour

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Mozzarella Living Salad

Throw together a simple salad lunch in moments, perfect for a summer’s day

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Longer Living Watercress

Squash and watercress salad - fresh, flavoursome and nutritious… prepare as a side dish or a light lunch in its own ri

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