Recipes
Lamb Koftas with Baby Leaf Lettuce & Mint Yoghurt Dip
Serving aromatic lamb koftas on flat breads with baby leaf lettuce and crunchy red onion and pomegranate seeds drizzled with mint yoghurt dip creates a recipe for success every time.
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Beef teriyaki stir-fry with Japanese Spinach
Lean slices of steak colour this low calorie nutritious Japanese Spinach Stir-fry, ready in under half an hour
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Longer Living Watercress
Squash and watercress salad - fresh, flavoursome and nutritious! Prepare as a side dish or a light lunch
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Mozzarella Living Salad
Throw together a simple salad lunch in moments, perfect for a summer's day
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Japanese Spinach and soba noodle salad
A low fat super healthy supper to make you feel virtuous! If you can't get edamame beans use broad beans instead
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Japanese Spinach Miso soup
Delicious miso enriched brothy soup, a complex flavour with minimal effort
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Japanese ‘not so secret’ spinach pancakes
These breakfast pancakes are a brilliant way to get some greens into the kids – the spinach turns the pancakes green
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Watercress, quinoa and pomegranate salad
Watercress is packed full of antioxidants and this beautiful salad is perfect for a healthy lunch. Quinoa is everywhere
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